Self-inflicted Pain

Last year I decided to “get in shape”. Now for the record I wasn’t actually out of shape because technically I had never been in shape. I liked being kind of soft and mushy and my solution to my ever-expanding waistline was brilliant: buy new clothes. But after a high blood pressure reading, some aches and pains and a general feeling of fatigue; I decided that I didn’t want to be fat, frumpy and fiftyish anymore.

So I embarked on my odyssey of self-improvement or as I prefer to call it – self-inflicted pain. I know that diet and exercise is more appealing when we refer to it as “a lifestyle change” but let’s not kid ourselves – it’s still DIET and EXERCISE. What’s particularly frustrating (to me anyway) is that it works. I wanted to take a magic pill or buy some fancy machine that would transform me into my vision of health and fitness. The infomercials on T.V. make it look so easy – hmmm, could it be that those ads are deceptive? What really helped me get kick-started was a “Biggest Loser” competition we had at work – I love to win stuff! So I started counting calories, making healthier food choices and began the dreaded exercise regime.

Turns out exercise isn’t that much fun. But I’ve learned to adjust my way of thinking and I usually start my day out on the treadmill. I have an hour of quiet time – sometimes I pray; often I listen to music via my iPod; and sometimes I just enjoy the peaceful silence (although my panting and gasping initially was a distraction). I give myself the morning for me – the fact that I’m walking has become incidental – I have reserved that time just for me. And that’s the beauty – it feels a little selfish and indulgent – and I like that!

BEFORE

As far as the DIET, I have just increased the good stuff and decreased the bad stuff. Again, pretty simple concept. I was fortunate enough to meet with a dietician and get some sound advice: DON’T DRINK YOUR CALORIES – FIBER IS YOUR FRIEND – EAT SMALLER PORTIONS – BLAH, BLAH, BLAH. And I love my new foods and I’ve learned that water really is God’s perfect beverage. So I guess it is “a life-style change” and it works. But I hate to admit that sometimes I have ‘doughnut dreams’.

I also joined a gym and I had a few sessions with a trainer named Jake (but after the first session I had another name for that little sadist). We worked on ‘my core’. Which was startling to me because I didn’t know that I possessed a core and I didn’t’ realize that ‘working’ on it would make me want to cry like a little girl and then throw up. Did I mention that I HATE Jake? Now I go to the gym a few days each week and I continue to work on my core and well as cardio and other stuff. I still give Jake the ‘stink-eye’ whenever I see him – that little jerk! But each day at the gym is a day that I’m not sitting on my bottom. So I guess it’s true – that you can either use it or lose it. I’m not power lifting or anything like that; I’m just hoping to hang on to what I’ve got – it seems that after 50 what doesn’t fall off – falls apart. I’m just trying to slow that natural progression.

AFTER

The good news: Diet and exercise works! I’ve lost 50 pounds. My blood pressure is great. My cholesterol is low. And I feel better than I have in years. So it seems that my self-inflicted pain has paid off. And my reward is that I can (maybe) look forward to a longer life.

Now I had better start thinking about making some changes on the inside – that’s where the real work is needed. More acceptance – less judgment. More tolerance – less prejudice. More joy – less regret. More love – less hate. This change won’t require self-inflicted pain. It should be the opposite. Surrendering to God’s love won’t be easy (for me) but the only painful part will be letting go of my need to be in control. This past year I transformed my body; it might take a little while longer to transform my soul but I’ve got an excellent trainer in Jesus…

My soul, be at rest in God alone, from whom comes my hope. Psalms 62:6

Peace,

Denis

Put Your Play Clothes On!

Last week my two year old granddaughter Anna met me at the back door.  It had been a long and stressful day –unreasonable customers; blundering suppliers; disgruntled employees; disappointing profit margins; idiot commuters; and me!  Me: all serious and angry and full of spite.  And Anna: all smiles and giggles and full of joy.  I hadn’t even entered the house and she was there jumping up and down; excited and happy to see me.  What had I done to deserve such a welcome?  It didn’t matter.  Before I could scoop her up in my arms she asked me, “Pawpaw, you wanna put your play clothes on?”  Those words were music to my ears!

Who wouldn’t want to drop EVERYTHING (bad mood, shitty day, lousy traffic) and put their play clothes on?  Anna and I then ran to my room and while I changed my clothes something magical happened – I changed; I really changed.  I felt better instantly!  Anna didn’t care about profits or schedules or developmental deals.  She just wanted to play with her Pawpaw.  And so we did! 

I shed more than my business attire when I put on my play clothes.  I let go of my day.  And I was able to focus on what was really important – my loved ones.  I listened (really listened) to Anna.  She had so much to tell me about what she and her Nana had done that day.  And her happiness was contagious.  Soon I was happy, too.  I guess it took putting on my play clothes to see through the eyes of a two year old.  I thanked God right then and there for sending this little angel into my life.  Maybe she knew what I needed – when I couldn’t see it myself.

We went outside and watered flowers and she drank from the garden hose – which is very exotic when you’re a two year old.  We played with the dogs.  We laughed.  We ran around the backyard.  I got lots of kisses and hugs (and returned the favor, too).  And she told me that she loved me for no apparent reason. What a difference a change of clothes makes! It was really nothing remarkable, just simple fun with my granddaughter – which is what made it so special. 

So the next time you’re having a lousy day and your world is a little more than you can handle, I recommend that you “put your play clothes on”.  I’m willing to bet that you will change more than your clothes.

Peace,

Denis

The First Day

On August 31, 2010 our granddaughter Charlise starts kindergarten.  She’s our first granddaughter, so she gets to do all the ‘firsts’.  Tomorrow is a big day for her and for us, too.  It seems like just yesterday that she was born.  Now she starts kindergarten.  She’s ready; we’re not.  She’s still our baby girl (and always will be).

But I’ve been thinking about ‘first days’ a lot lately: 

Charlise starts her first day of school at Central Elementary – it sounds so official.  Do I need to go there and make sure that the teachers and principal know how special she is?  I know that they will teach her.  But will they protect her?  Love her?  Care for her?  Will they know that she’s too precious to be considered “just another kindergartener”? 

My nephew David is getting married this weekend and he and Laura will soon have their ‘first day’ as husband and wife.  Do they understand what this all means (does anyone)?  Are they really prepared to love, honor and (I don’t know – do we still say “obey”)?   Will their ‘honeymoon’ last forever?  Is their life together going to be ‘The Excellent Adventure’ that marriage is meant to be?

My daughter and son-in-law are about to welcome a new baby into their home.  And his or her ‘first day’ will change EVERYTHING.  Bess is due in just a couple of weeks and right now the anticipation of a new baby is a little nerve-racking but the miracle of another new life makes it all worthwhile.  This baby’s ‘first day’ will be a cause for joy and celebration and will become this special little someone’s ‘birthday’ to be celebrated each year! 

All ready for her first day!

These ‘first days’ are only important because they mark the start of something bigger:  a new academic beginning; a new marriage; a new life.  ‘First days’ are full of emotion and joy and apprehension and unknown.  Imagine if each day was treated like a ‘first day’.  Think about how exciting your job would be if you looked at each day as a ‘first day’ – dressing up and having your picture taken before you ventured out.  Wonder, if you will, about how much better your marriage could be if you were as excited about rolling over in bed to kiss goodnight as you were on your wedding day.  What if you could get ‘butterflies in your stomach’ just thinking about sharing breakfast together?  And what if each day was celebrated as a ‘birthday’?  What kind of change in attitude might we experience if we thanked God each day for our life and the lives of those we love?  How different would we feel if we celebrated the miracle of life constantly – even the cranky middle-aged lives like mine?

Tomorrow will be Charlise’s ‘first day’ and I will be proud and happy for her and a little emotional.  There will probably be a special ‘first day’ breakfast before she leaves the house.  There will be excitment all day and lots to talk about when she gets home.  What fun!

I’m praying that I can be just as excited about coming to work tomorrow.  Maybe I’ll dress up and have Deb take my picture before I leave the house.  Who knows it could the ‘first day’ of my new attitude!

Peace,

Denis

http://www.youtube.com/watch?v=QWfZ5SZZ4xE&feature=fvw

Petite Chérie

My friend (and work associate) is having a baby!  Her baby is due in January – new year; new baby.  Sherry will make a wonderful mother and she’s been waiting a long time for this opportunity.  I won’t tell you her exact age; let’s just say she’s in her 40’s.  Many women would be apprehensive about starting motherhood after 40 but Sherry seems to be embracing it with all her heart and soul – mostly soul.  Her husband has four grown daughters but this is Sherry’s first child and it will be a girl, too.  She just had the ultrasound last week to confirm that she is indeed carrying ‘Petite Chérie’.  This is not going to actually be the baby’s name but it is the name that I’ve given her – Little Dear One.  What could be more fitting?  Sherry is LOVED by everyone in our office and it stands to reason that her baby girl will be loved by us all as well.  She will be our ‘Petite Chérie’. 

I love babies!  What a ingenious way for God to start people.  Yet proof again of God’s supreme plan for Creation.  If we were born as our adult selves no one be nearly as excited about it.  Congratulations – here’s your middle-aged, balding, more than-slightly overweight son.  Or here’s your pre-menopausal, daughter with ‘crows feet’ and a bad dye-job!  No thanks! 

But babies come to us pure and unspoiled.  They have ‘sweet baby smell’ and make gurgling sounds and they are completely helpless AND completely adorable.  I know why Sherry wants a baby – because babies are God’s reminder that the world deserves another chance.  ‘Petite Chérie’ will change our world (or at the very least, Sherry and Rodney’s) one heart at a time.  She will be loved and she will love and serve God and mankind.  She will be a joy to all around her because of the tremendous example she has in her parents. 

‘Petite Chérie’ means Little Dear One and that is what she will be!  I hope that I will get to see her grow up; but not too fast.  I want to relish her first steps and her first words even if it will be vicariously through Mama Sherry.  I pray that in the future she will know how much she was wanted and how patiently her mother waited for her.

I also pray that she has the same patience with her parents when someday she wants to hurry things along a bit too fast.  Be still Dear Little One your time is at hand!  You’ve been waited for so long; please let us “baby you” for awhile.

Peace,

Denis

God, Are You Out There?

If you’re anything like me from time to time you probably find yourself asking, “God, are you out there?”  This morning is one of those mornings. I’m in a true-blue funk.  Work has been particularly stressful lately – extremely busy with a staff that has been stretched too thin (apparently this is a trend in businesses today – I’m sure some CEO is making even more money for that idea!); I have a friend that is dealing with a heartbreaking situation with her daughter; Debbie’s dealing with some health issues; and our son’s impending divorce and the consequences of what that will mean to our granddaughter has been keeping me awake nights.  

Not that there haven’t been joyful things happening but sometimes the bad stuff just outweighs the good stuff.  And I start asking, “God, are you out there?”  Of course in due time I realize (remember?) that God is not out there; God is in here.  In me.  And you.  I’ve come to believe that we must be Christ to one another – to share the Holy Spirit dwelling within us.  G0d’s not sitting out there on some mystical cloud looking down with a heavenly ‘remote control’ – “I think I’ll smite Wilhelm today – ha, ha, ha!”  God sent his Son to earth to redeem our sins and the Holy Spirit is with us always – especially when we don’t know it (or feel it).

I try (I really do) to be Christ to others – I mostly fail.  But I am blessed with others who are constantly being Christ to me.  And during these difficult times I will find comfort and solace being in their presence.  When I pray for God’s help, I am always rewarded by an intervention from one of his disciples – right here; right now!

My best friend’s wife, Ronica, is one of those disciples of Christ.  And I doubt that she realizes that she has ever brought Christ to me.  That’s how she is:  self-deprecating, unpretentious, and modest.  She doesn’t like attention (which I really don’t understand – it’s something I crave), she won’t take credit for most of the good that she has done, and she is really kind (especially to old people – which will come in handy for me someday).

Now it’s not that Ronica has had an easy life or has all the answers but she listens – really listens.  And she always puts aside her own heartaches to deal with yours.  I’ve seen her stop to help total strangers, when most of us would just walk on by.  She’s not doing it because she’s some kind of living saint – she just helps people.  And she befriends people that most of us would avoid (or run from!).  She has the uncanny ability to ask an amputee “how they lost it” without being offensive or intrusive.  I just marvel at her! 

What’s most amazing to me is that when you are in need, Ronica will bare her all to help you.  I mean that literally – If I fell down and Ronnie had to show her ass to a roomful of people to help me up off the floor, she would do it without a moment of hesitation.  She will put aside her own vanity or embarrassment to aid a friend (or stranger).  I’ve seen it happen many, many times and I’ve been the welcome recipient a time or two.

I’ve known Ronica for 35 years.  When we first met she was like a lamb; painfully shy and very quiet.  Now she is a like a lioness; brave, loyal and fiercely protective.  Deb and I love to be together will Alan and Ronica – we always share a good time and exercise our ‘laugh’ muscles.  But we’ve been together through some tough times, too.  That’s what friends are for.  And I know that I can always count on their friendship.

Saturday their younger son Dustin was married – what a great day!  During the recitation of the vows, his soon-to-be wife, Jessica was overcome by emotion.  She began to cry and Dustin stopped everything and just held her and allowed her to compose herself – he didn’t care that there was a congregation of people with their mouths gaping open wondering what might happen next.  He just held her in his arms and became Christ for her at that moment.  I couldn’t help but wonder if Ronica knew that she had modeled that behavior for him? 

I know now that when I cry, “God, are you out there?”  He is not.  God is in here.  In Ronica; in Dustin; and hopefully sometimes in me, too. 

Peace,

Denis

Is God a Man or a Woman?

If we are all created in God’s image; what about women?  In Genesis we read, “God created man in his image; in the divine image he created him; male and female he created them.  Wow, we are made in God’s own image – male and female!  So ‘God the Father’ is just as likely ‘God the Mother’.  Back in 1978, Pope John Paul I said, “We need to call God ‘mother’ as well as ‘father.’ ” And still over 30 years later the Catholic Church continues to disallow women a place at the table.  If God is male and female, then why deny ordination to women?  If God is feminine and masculine why not celebrate God’s femininity as well as his masculinity?  I love the image of God as father/protector but I find equally comforting the image of God as mother/nurturer.  The Church hierarchy appears afraid of either losing control or they think that a female clergy might reveal how deeply our Church has been wounded by the patriarchy currently ‘running the show’.  If these guys were smarter, they would let the women join in to do the ‘heavy lifting’.  The gals could be balancing budgets and dealing with those pesky laypeople while the boys were busy working on their golf games or their homilies (now there’s an opportunity for improvement!). 

It seems to me that if God has ‘gifted’ women with the joy of being co-creators by carrying the world’s future persons in their wombs the least our Church should do is allow them to approach the altar.  The denial of ordination for women suggests that women are still considered second class citizens.  Please don’t misunderstand me:  I know and love some amazing priests and I know and love some dedicated and gifted women religious (nuns) but would it be so bad if one or a thousand of these dedicated religious women became priests?  What are we afraid of?

Women of spirit, love and intelligence have so much to offer our Church and the continued denial by Church hierarchy only adds more wounds to an already wounded Body of Christ.  Years of apostolic scandal and deceit only further alienate a fragmented Church.  The idea of God as ‘mother’ as well as ‘father’ shouldn’t frighten us.  It should liberate us.  If a male-dominated clergy is about control then it stands to reason that an inclusive clergy would be about deliverance.  I will admit that thinking about God as woman is a paradigm shift for most people.  God the Father, after all sits up in the clouds with a long white beard – even Gary Larson the cartoonist believed that.  And a mother-God makes some people fearful because it brings to mind thoughts of witchcraft or sorcery or some New-Age Earth Mother image. 

Perhaps the problem lies not in whether God is a woman or a man but in our human need to make God smaller; to envision God in strictly human form.  It is very limiting to put God in that box. God is not human and can’t be defined in simple human terms.  God’s power and majesty is only equal to God’s love and forgiveness.  Jesus who was human and divine was God’s sacrifice offered for all of us.  Jesus was male but that doesn’t restrict God to only human characteristics.  I personally don’t want a small, limited God.  My God is boundless and eternal.  God is not human; therefore human descriptions of God are always flawed.

I have Evangelical friends that will consider my opinions heresy – I KNOW WHAT THE BIBLE SAYS.  And I have conservative Catholic friends who are convinced that when they’re in Purgatory working off a few thousand years for eating meat on a Friday during Lent, they’ll be looking down at me in HELL for just thinking about this stuff!

I may be all wrong.  I usually am.  But when I get to heaven (oh yes, I’m planning on going there), I will ask God if He/She is male and female.  And then I’ll have an eternity to ‘wrap my head around’ whatever the answer may be.

Peace,

Denis